I am a Registered Nurse with 22 years of experience supporting individuals and families across all stages of life. I am also a Certified Gut and Psychology Syndrome (GAPS) Practitioner, bringing together holistic nutrition, gut‑focused healing, and compassionate nursing care.

Over the past two decades, I have worked extensively in autism support, elderly care, palliative care, and mental health. My practice is shaped by a deep respect for each person’s unique journey and a belief that healing must honour the whole person — body, mind, and spirit.

I hold multiple postgraduate qualifications, including Infection Control, Palliative Care, Mental Health, and Education, as well as a Master of Clinical Nursing. I am also qualified with a TAE IV in Training and Assessment, allowing me to support individuals, families, and communities through education, empowerment, and skill‑building.

I founded Inside Out Holistic GAPS Nursing to offer a gentle, natural, and integrated approach to health. My work is grounded in the understanding that the gut and the mind are deeply connected, and that true healing begins from within. Whether I am guiding someone through the GAPS journey, supporting mental health and emotional regulation, or walking alongside families in times of transition, my care is always calm, respectful, and person‑centred.

My philosophy is simple: Nourishing the gut, calming the mind, and caring for the whole person creates space for genuine healing, resilience, and wellbeing.

My goal is to provide care that feels safe, grounded, and deeply supportive — care that honours the whole person, at every stage of life.